Stop counting calories.
Start understanding what you eat.

Log a meal in seconds and understand calories, macros, micronutrients and nutrition quality without losing focus on your training.

Not sure what to cook? It suggests recipes based on the macros you have left today.

A-F nutritional quality score, micronutrients and actionable tips, not just calories.

Analyse your first meal for free I already have an account →

You can also sign in with Google or Apple no password needed

trakiafit.app/dashboard
Hoy Calendario Historial
Lunes, 5 mayo 2026
María García
+ Subir comida
Calorías hoy
1,530
de 1,800 kcal
85%
Macronutrientes
Proteína118g / 130g
Carbohidratos165g / 220g
Grasas48g / 60g
Comidas de hoy
🌅
Avena con frutas y nueces
Desayuno · P:12g C:58g G:11g
380 kcal
🥗
Pollo a la plancha + ensalada
Almuerzo · P:52g C:28g G:14g
520 kcal
🐟
Salmón con verduras al vapor
Cena · P:42g C:18g G:18g
450 kcal
🫙
Yogur griego con miel
Snack · P:12g C:21g G:5g
180 kcal
20+
Nutrients analysed per meal
<5s
Complete nutrition breakdown
A–F
Quality score for every meal
Recipes
Generated from what you're missing today
Process

As easy as taking a photo or writing two lines

Photo or text, quick review and saved. That simple.

Photo or description
Snap a photo and, if you want, add a couple of details ("with olive oil", "large portion"). The more context you give, the sharper the read.
Get the breakdown
Get calories, macros, micronutrients, nutrition quality and a confidence level to review before saving.
Track your progress
Review your dashboard, observe your trends and adjust your habits with real information about your diet.
📸
Pollo a la plancha con quinoa
Imagen analizada · hace 3 segundos
✓ IA · 91%
Saludable
428
kcal
48g
prot.
38g
carbs
12g
grasa
📈 Índice glucémico
42 Bajo
Micronutrientes detectados
Fibra5.2g ✓
Sodio380mg OK
Vitamina C18mg +
Hierro3.1mg +
Azúcar3.8g Bajo
Colesterol95mg OK
Fast logging

Log real meals without friction

A photo or short description is usually enough. Add grams, brands or context when you want to refine portions and ingredients.

  • More than 20 nutrients: macros, vitamins, minerals and glycemic index
  • Up to 3 photos per meal for greater accuracy
  • Photo + description = max precision (either one works on its own).
  • Health score per meal: Healthy, Moderate, Processed or Ultra-processed
  • WHO limits for sugar, sodium and saturated fats on every entry
  • Log it by voice or text too when you can't take a photo
Today's grade
A
86/100
Goals
Quality34/40
Calorías16/20
Proteína18/20
Fibra7/10
Variety8/10
A
B
A
C
B
A
A
Real quality, not just calories

It's not just whether you hit your calories. It's whether you ate well.

Every meal receives a grade from A to F. It combines food quality (Nutri-Score and processing level) with your goals for the day. Fresh foods raise your grade; ultra-processed foods lower it.

  • One clear letter every day: A, B, C, D or F
  • Food quality + adherence to your goals
  • Penalises ultra-processed foods, sugar, sodium and trans fats
  • Last 7 days at a glance
Premium

Not just tracking: help deciding what to cook.

Premium looks at what you have eaten today and suggests one realistic dish for breakfast, snack, lunch or dinner.

  • Adapts to remaining calories and protein.
  • Lets you change the meal type before generating.
  • Saves every idea in Suggested recipes.
See Premium plans
Your preferences
🥗 Dinner 💪 Protein ⏱ quick
Today at 20:10
Light high-protein dinner
20 min

You still need protein today, so this dinner keeps calories controlled and avoids extra fat.

520kcal
45gprot.
58gcarb.
12ggrasa
Dinner Protein quick
All in one

More than macros

No app-switching: fasting, water and activity live in the same place as your nutrition.

⏱️
Intermittent fasting
16:8, 18:6, 20:4, OMAD or custom, with timer and reminders.
💧
Hydration
Log water with a tap and track your daily progress.
⌚
Synced activity
Connect Apple Health or Google Fit and your weight and activity sync automatically, right next to your nutrition.
Dashboard

All your nutrition at a glance

Real-time daily progress: calories, macros, water, streak, weight, nutrition score and insights so you know what to adjust without opening a spreadsheet.

trakiafit.app/dashboard
Calorías
1,530
de 1,800 kcal
Proteína
118g
de 130g objetivo
Peso actual
65.8kg
IMC 24.2 · Normal
↓ 2.7kg este mes
Distribución de macros
Proteína118g / 130g
Carbohidratos165g / 220g
Grasas48g / 60g
Fibra28g / 30g
Alertas de salud OMS
✅
Azúcar libre
18g · bajo límite OMS (50g)
✅
Sodio diario
1,420mg · objetivo: <2,000mg
✅
Grasas saturadas
14g · dentro del rango
ℹ️
Fibra diaria
28g de 30g · casi en objetivo
Calorías · 7 días
↑ 94%
prom. 1,6956/7 en objetivo
Peso · 8 sem
↓ 2.7kg
68.5 → 65.8 kg−0.34kg/sem
Habit

Real progress isn't measured in kilos. It's measured in days.

TrakiaFit turns consistency into something you can see and enjoy: your streak grows, you complete challenges and level up. And if you slip one day, you don't lose everything.

🔥
Day streak
Your flame grows with every day you log.
🛡️
Flex days
Earn 1 every 5 days. Life happens, one bad day won't break your streak.
🏆
Monthly challenge
Open to everyone, free and Premium.
⭐
Levels and achievements
From Beginner to Apex. Every habit earns XP.
History

Trends that tell you the truth

Weeks, months, the full year. Interactive charts that show your real progress and help you make better decisions about your diet.

  • Weekly, monthly and yearly charts
  • Direct comparison vs. your goals
  • Weight trend with projection
  • Evolution of all macronutrients
Calorías — Última semana
Objetivo: 1,800 kcal/día
↑ 94% objetivo
L M X J V S D Hoy 1,200 1,600 2,000 Objetivo
1,695
prom. semanal
6/7
días en objetivo
+8%
vs semana anterior
Índice de Masa Corporal
24.2
Peso Normal 65.8 kg · 165 cm
Normal
Evolución de peso
Últimas 8 semanas
↓ 2.7 kg
68.5kg 65.8kg Mar Hoy
−2.7kg
perdidos
8 sem.
período
−0.34kg
por semana
Weight & BMI

Track your weight with data, not guesses

Log your weight whenever you like. Automatically calculates your BMI, monitors your weekly trend and helps you understand how your diet affects your body composition.

  • Automatic BMI calculation with WHO classification
  • Trend chart for the last few weeks
  • Integrated with your profile and personalised TDEE
  • Alerts when you reach your target weight
Personalisation

Configured for you, not for everyone

At first launch, Trakiafit calculates your real TDEE: basal metabolism × your activity level. All your tracking starts from your numbers, not generic internet values.

  • TDEE calculation using Mifflin-St Jeor formula
  • Protein goals in grams per kg body weight
  • Adjustable WHO limits: sugar, sodium, fibre, fats
  • Automatically updated when your weight changes
Paso 2 de 3
Configuración inicial
Cuéntanos sobre ti
Calculamos tus necesidades calóricas exactas
Edad
32 años
Altura
165 cm
Peso actual
65 kg
Actividad
Moderada ✓
Tu objetivo calórico calculado
1,800
kcal/día
TDEE 2,050 · déficit 250 kcal → −0.25 kg/sem
Continuar →
Actividad sincronizada
Hoy · Apple Health
Peso
72.4kg
Sincronizado hoy
Kcal activas
342kcal
Gastadas hoy
Apple Health
Google Fit
Health Connect
Health

Sync your activity and weight with one tap

Connect Apple Health or Google Fit / Health Connect and your weight, burned calories and workouts will appear directly on your dashboard, no manual entry needed.

  • Sync your weight automatically from Apple Health or Google Fit
  • Active calories and workouts visible on your dashboard every day
  • Only with your consent when you enable the integration — disable it any time
Community

Compete on habit, not on weight.

Leaderboards are calculated using consistency points only, never your weight, calories or meals. Your friends see your achievements, never what you eat.

  • Weekly league, friends and private groups
  • 1 vs 1 duels and group goals
  • Milestone feed: achievements, levels and streaks, no private data
Comparison

This isn't another calorie app

Here's what TrakiaFit does that most apps don't.

TrakiaFit MyFitnessPal Cal AI Other apps
Photo analysis without manual search ✓ – ✓ –
A–F quality grade per meal ✓ – – –
Micronutrients and WHO limits ✓ ✓ – –
AI in 6 languages ✓ ✓ – ✓
Free plan with AI analysis ✓ – – –
Streak with flex days ✓ – – –
Challenges, achievements and levels ✓ ✓ – –
Social habit league (not weight) ✓ – – –
Meal suggestions based on your day ✓ – – –
Fasting, water and exercise integrated ✓ ✓ – –
Glycemic index per meal ✓ – – –

People who already eat with more clarity

Early users building the habit with TrakiaFit.

"I finally understand if what I eat is good, not just how many calories it has. The daily grade got me hooked."

L
Lucía M.
Uses TrakiaFit daily

"Taking a photo and getting macros in seconds took away all the hassle of logging."

D
Daniel R.
Premium

"Flex days are great, one bad day no longer makes me give up."

M
Marta G.
60-day streak

Testimonials from real users in early access.

Plans

Start free. Upgrade when you really use it.

Free forever, no card needed. Premium from €4/month if you want to go further.

Free

For building the habit and tracking your daily macros.

0 €
Free forever · no credit card
Start for free
  • 3 photos analyzed/day
  • Basic AI analysis
  • Macros and calories
  • History: last 30 days

With Premium you also get: detailed micronutrients, full calendar, weekly insights and PDF/CSV export.

Most popular
Premium

For those who log daily and want to understand their patterns.

Log without counting the cost, understand your patterns and keep the habit.

€4,00/moBest value
€47.99 per year
See Premium
  • Unlimited photos
  • Latest-generation AI · no daily limit
  • Macros and calories
  • Full history, no limits
  • Detailed micronutrients
  • Progress calendar
  • Weekly insights
  • AI suggested recipes for what to eat now
  • PDF and CSV export
  • Priority support
Serious about it? Founder deal: 5 years of Premium for €129.99 · 100 spotsSee Founder offer
✓ No commitment, cancel anytime.
✓ Functional free plan to try Trakiafit before paying for Premium.
✓ Your data is yours: if you cancel, you keep your history.

Web prices include VAT (payment via Stripe). On iOS and Android from €5.00/month (includes App Store / Google Play fee).

Frequently asked questions

Is it really free?
Yes. You can sign up without a card and analyse up to 3 meals by photo per day, plus unlimited manual logging and 30 days of history.
Do I need to download an app?
No. TrakiaFit works in the browser. If you prefer, there's also an app for iOS and Android with the same features.
Does it work with any food?
Yes: home-cooked dishes, restaurant meals, packaged products or nutrition labels. You can add a description to improve accuracy.
What happens to my photos and data?
Your photos are used only to analyse your meal. You can export or delete your data at any time from your profile.
Can I cancel Premium at any time?
Yes, with no penalty or commitment. You keep your history when you return to the free plan.
How is it different from other calorie apps?
It doesn't just count calories: it scores the real quality of every meal (A–F), shows micronutrients and WHO limits, suggests what to cook and turns the habit into something social, without comparing weights.
Free to start

Eat with more clarity.
Live with more energy.

Save a meal and instantly review calories, macros, micronutrients, confidence and nutrition quality. Premium supports you when you want to keep the habit without visible limits.

Analyse your first meal for free
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